20r intake ports are round and 22r are square when you look at the intake runners, should be able to tell for sure what you're currently running and blocks are stamped on the sides..the 20r head should get the 22r valves installed also during the build. 20r head does have a higher flow rate but the smaller valve size sort of makes it cancel out, this according to the machinist that built mine back in the day ...dual sidedrafts will add more noticeable power....they made the biggest difference for me...( I've had quite a few in 1st gen celicas and my 84 4x4 ended up with the hybrid). Weber over mikuni duals got better mpg....pain to keep them tuned....