If you aren't using your skids you aren't pushing it hard enough....Just teasing. There have been spots where I was expecting to use them but came through unscathed as well. My t-case skid is 1/4in steel and only scraped it 2 or 3 times this year.
Some guys believe that! Personally, I like my Jeep!
More seriously, if a guy's use of his Jeep leads to frequent bashing and grinding its probably better to go with steel. Mine doesn't, just occasional bashing, which, as mentioned, are the result of my error.
As for the stickiness of aluminum, that is what the ultra high density plastic skins are for, they provide lubricity for sliding over rocks which would "grab" un-skinned aluminum.
Aluminum can be quite stiff, impact resistant and weight bearing if it is shaped and supported properly. Think ships, aircraft, and now big trucks and trailers - or for that matter my Jeep's tranny skid, which took the full impact and all of the weight of my Jeep without real issue. But it isn't steel, and it will fatique faster too. One reason to go 1/4" aluminum rather than the 1/8" most steel skids are fabbed from.
So, gravity is perpetual, and weight robbs performance on the road and off, adds to wear and tear of all running gear, the steering linkage, suspension and driveline too. That favors aluminum imo, since I don't rock crawl that often, and not nearly as much as I drive on the streets, highways, dirt or gravel roads, two tracks...
I think many would be suprised at what a diet would do for their Jeeps. Synthetic winchline and aluminum fairlead, save ~75lbs, aluminum skids ~150lbs in my case... That is a substantial weight savings with just two items, approaching 5%. Or think of it as one large passenger. Or almost 1/4 of the oem cargo and passenger weight rating of the JKU...
JPK