My ARBs are 1/8", although there's a lot of internal bracing and folding going on.
People tend to way overbuild these things, equating their ability to take serious hits without damage as "toughness". Keep in mind your bumper is supposed to crumble and give up the ghost in an accident. ThT energy in a collision is going to go somewhere and it's a whole lot better that it gets used up in a crumpling bumper (and everything else) than to have it transmitted somewhere else.
My bumper, front end, and entire truck can turn right into metal confetti for all I care, as long as I get to go home to the family.
I tend to think of it not in catastrophic collisions as much as even regular banging around. I want the bumper to give a little if I drop too hard so the frame, body and ultimately I don't have to absorb all the energy.No doubt this makes sense for unibody vehicles where any transmission of force is going to cause irreparable damage, but I've sort of wondered about this with BOF vehicles. I can think of many collisions - mainly vehicle-to-animal - that could result in very expensive body damage without a substantial bumper, yet the forces aren't high enough to cause frame damage.