FJOE
Regular Dude
Training.
Training.
Training.
Then go for a hike, run, or some sprints. Get your buddies together, and practice taking BP's. Learn how to get vitals, and "Expose the patient". Do things by headlamp, in the dark. Practice enough so you know where everything is in the dark, and so you can throw it to a friend and be able to describe where items are.
PPE-
Glasses (I am usually wearing shades)
Mask
GLOVES
Hand sanitizer
Trauma-
TQ's and occlusive dressings
28fr NPA's and lube
Medical Emergencies-
Chewable Aspirin and Benadryl
Epi Auto Injectors
Tube of cake frosting, or jelly packets from the diner
Oral rehydration solution (you can make your own or buy)
Minor Stuff-
Gauze, guaze and more guaze
Tape
Band aids
Steri-Strips
Training. Please get some training. Everyone wants to be able to tell friends about how they can suture in the field. Reality? Its sucks, wastes time, and cuts deep enough require layers of sutures that most people wouldnt recognize. Keep it clean, pack it with gauze, dress it and monitor the patient.
I carry WAY more than what is on this list, but I have the training and experience to use it. I agree with several posters in this sub-forum specifically, that say don't go online and buy the "Tactical IFAK" or whatever off some zombie prep website, just because everyone else is doing it. You poke around someone's chest with a 14ga needle and poke something you shouldn't, and you are in big trouble. Likewise, the standard IFAK is meant to treat you, not someone else. Besides, it only has enough supplies for one patient.
Get some sort of personal or professional liability insurance.
Just my opinion.
Training.
Training.
Then go for a hike, run, or some sprints. Get your buddies together, and practice taking BP's. Learn how to get vitals, and "Expose the patient". Do things by headlamp, in the dark. Practice enough so you know where everything is in the dark, and so you can throw it to a friend and be able to describe where items are.
PPE-
Glasses (I am usually wearing shades)
Mask
GLOVES
Hand sanitizer
Trauma-
TQ's and occlusive dressings
28fr NPA's and lube
Medical Emergencies-
Chewable Aspirin and Benadryl
Epi Auto Injectors
Tube of cake frosting, or jelly packets from the diner
Oral rehydration solution (you can make your own or buy)
Minor Stuff-
Gauze, guaze and more guaze
Tape
Band aids
Steri-Strips
Training. Please get some training. Everyone wants to be able to tell friends about how they can suture in the field. Reality? Its sucks, wastes time, and cuts deep enough require layers of sutures that most people wouldnt recognize. Keep it clean, pack it with gauze, dress it and monitor the patient.
I carry WAY more than what is on this list, but I have the training and experience to use it. I agree with several posters in this sub-forum specifically, that say don't go online and buy the "Tactical IFAK" or whatever off some zombie prep website, just because everyone else is doing it. You poke around someone's chest with a 14ga needle and poke something you shouldn't, and you are in big trouble. Likewise, the standard IFAK is meant to treat you, not someone else. Besides, it only has enough supplies for one patient.
Get some sort of personal or professional liability insurance.
Just my opinion.
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