My commissioning blurb:
Breaking in lead batteries properly, including initial "commissioning charging" is critical to getting max longevity, and as noted, will often increase their capacity.
This process for lead banks does involve a very similar process to load testing, and done properly, and infrequently over the bank's lifetime, neither causes any damage.
But yes, capacity will likely further rise
after the breaking in period, so do a 20-hour test before and after, and use the higher Ah result as your benchmark for comparison later on.
If not done then, your test must be compared to the mfg rating, which with quality makers in the US, is the 20-hour AH rating, but often not accurate, as MS points out too optimistic.
Obviously the other specs are for a different purposes, so IMO just ignore them.
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protocol:
The first few dozen cycles, go easy, avoid high current rate discharges
and charges.
First step, really fully charge, takes 6-8 hours at Absorb Voltage, stop as per mfg spec, or endAmps tapering to .005C (0.5A per 100AH)
Then, manually follow mfg equalizing instructions, if applicable.
Next, discharge at .05C (5A per 100AH) for about 20 hours, but
stop discharging before 10.5V.
This discharge cut off voltage is by definition SoC 0%, and
much lower than what should be ever be used in normal cycling.
But do not believe anyone claiming such maintenance routines are as "harmful" as the usual routine abuse from user ignorance.
It
would be harmful to let the battery sit at such low SoC, so immediately as possible after that 10.5V is reached, start recharging, ideally at a slow rate, ~.15C or lower
Such slow charging should continue for the rest of the break-in period, say two months if regularly cycling, or 50 cycles over time, trying to avoid huge draw currents as well.
http://www.amplepower.com/primer/break-in/index.html
https://www.catalina36.org/comment/51915#comment-51915
http://www.sailnet.com/forums/showthread.php?p=3779746
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load testing for SoH / 20-hour residual capacity
Note this procedure is similar to the above, so that they could be done in conjunction with each other.
This one is just more precise, requires maintaining the load at a constant as possible current rate as SoC and voltage drops.
CTRL-F search for
20 hour capacity
At MS's site here
https://marinehowto.com/programming-a-battery-monitor
Better yet, read it all, and check out the rest of the site.