Rear & Front Anti-Roll bars
My '06 4Runner has anti-roll/sway bars on both the front and rear.
After my suspension was initially installed my front bar was contacting the bottom of the spring cups (because of an improper install). I solved this problem with a Downey relocation kit, but before the kit arrived I temporarily removed the front anti-roll bar.
My front springs were stiffer than they are now because I didn't have my front bumper, winch, and skids on the car yet. Without the front bar the car drove okay, certainly not 'tight' but I could manage it. Not ideal for on-highway for sure, manageable yes, but what about emergency maneuvers? When the Downey (FJC) relocation kit arrived the front bar went back on.
Later, thinking that most of the articulation I have available is on the rear axle, I removed the rear anti-roll bar. I didn't do any before/after test to see what I gained (if anything) but I surely had as much articulation as my set-up could handle because at max stuff the 255/85s would just barely rub the inside/top of the fender wells.
The rear of my car has even more weight added than the front with a bumper, spare tires, and gas. But I have air-springs inside the rear coils to support the extra load which is a bit much for the medium rate OME springs. I can't even remember when I removed the rear bar or find it in my log book but it has been months. I got 'used to it' and generally don't fly into turns when on-highway, but the added weight, some of which is relatively high, could be felt shifting on freeway on-ramps.
Reading this thread I started giving thought to also removing my front anti-roll bar to see how the car handled. IFS is new to me (my first 4x4 with it) and with the front bar 'on', both on and off-highway, it does feel as if the front suspension travel is inhibited to the detriment of ride quality.
Certainly I want the best off-highway performance I can get, but not at all costs. The primary reason I sold my Jeep Rubicon in favor of this 4Runner was to have a 4x4 that was much nicer and more comfortable to drive on the road. I wanted getting to the trailhead and taking long trips to be very comfortable. I don't want to be abel to simply ride this horse, but want the saddle to be an excellent fit. The ergonomics of the 4Runner are much better for me than my LJ.
I started thinking about the regular strong winds we have here in Nevada and my desire to have a very capable 4x4 that is still an excellent on-road car... before pulling the front bar I decided to put the rear bar back on yesterday. A short test drive around town last night clearly demonstrated the advantages of having the rear bar on, the 5,500-lb car leans and shifts less. I did some practice emergency avoidance maneuvers on a secondary highway at about 50-MPH, a fast/sharp steer to the left into the oncoming lane then immediately back to the right, tires howling while at the edge of their traction, and some slight sliding. Surely this type of emergency maneuver is handled MUCH better/easier with the anti-roll bars on, and this was only about 50-MPH, not 65+ like we often drive.
With the rear bar attached the car turns much nicer, even in slow turns where there doesn't seem to be any 'sway' the rear seems to cleanly track behind the the front, following the front axle’s steering input instead of trying to counteract the front's change in direction with the rear weight pulling to the outside of the turn.
Adding the rear bar made me remember how 'tight' the 4Runner felt when it was new and stock. The car simply railed round sweeping turns. Of course the 4th Gen 4Runner is pretty low and wide and is designed to drive very well for a relatively heavy, body-on-frame 'truck'.
For now I'm gong to leave both front and rear bars ON for several more miles of testing.