Let's fight the holiday pounds! OK I'm in
This month's starting weight: 180
Goal for the month: 10 pounds and get back into my workouts
Overall goal: 165
Weight loss to date: A little gain lately but 50-60 lbs in the last 1 1/2 years
Biggest challenge, limiting portions and avoiding diet bombs
Biggest challenge, motivation to go to the gym rather than go home after work
Plan of attack: Kick my own lazy butt into motion
Day of weigh in: Sunday
it looks like i will have fun with this... very informative infromation...thnx buddy keep posting good stuffLet's fight the holiday pounds! OK I'm in
This month's starting weight: 180
Goal for the month: 10 pounds and get back into my workouts
Overall goal: 165
Weight loss to date: A little gain lately but 50-60 lbs in the last 1 1/2 years
Biggest challenge, limiting portions and avoiding diet bombs
Biggest challenge, motivation to go to the gym rather than go home after work
Plan of attack: Kick my own lazy butt into motion
Day of weigh in: Sunday