Getting a toddler to sleep?

AZchris

Adventurer
We just got back from a quick overnight camping trip to the Grand Canyon and my 19 month old loves playing at the campsite, laying in the hammock, getting in the roof top tent, but we have the hardest time getting her to go to sleep.

We never have her sleep with us and we think that is the main issue, but we are all sharing a tent space so was wondering if anyone else has any input.
 

UK4X4

Expedition Leader
Normally we have the complete oposite after playing in dirt all day and toddling about she's beat come dinner time

bed time is easy as she's so tired

Mind you we used to miss the miday nap when out and about.

One thing with our little one she has almost zero tolerance to sugar

1 baby drink - yogurt- cokacola after mid day and we have a major issue with sleep come evening

We basicly don't give her anything with sugar after 12- unless we want her up during the evening !
 

kjp1969

Explorer
bed time is easy as she's so tired

This was our three. Yours is probably just excited to get out of her normal routine.

Try wearing her out during the day- have her run or walk everywhere. Have a big meal at night, then do a "normal" bedtime routine- wash up/pj's/teeth/story. In fact, read story after story (her fav's, of course) until she's out. Makes me sleepy just thinking about it.

At 19 months she's probably still having at least 1 nap during the day- might juggle those nap times to stretch her out a bit before bedtime.
 

dirty Bakers

Conservative
This was our three. Yours is probably just excited to get out of her normal routine.

Try wearing her out during the day- have her run or walk everywhere. Have a big meal at night, then do a "normal" bedtime routine- wash up/pj's/teeth/story. In fact, read story after story (her fav's, of course) until she's out. Makes me sleepy just thinking about it.

At 19 months she's probably still having at least 1 nap during the day- might juggle those nap times to stretch her out a bit before bedtime.

Take her camping more often.
 

SilverBullet

Explorer
For our kids, the first night is always a fight, but try a 2-night experience. The second night was easy and each following for us. Just too much excitement and new stuff the first night.
 

INSAYN

Adventurer
Something that we used to use for our son before wash up/pj's/teeth and story's, we had him and his older sister walk around camp with a flashlight and pick up small bits of trash. We would have to strategically drop small bright colored objects around camp during dinner time and make it more of a game for them. He had to carry a small pale and collect as much stuff as possible before washing up. He really thought he was helping us out by keeping the camp clean for us. This used up a lot of his end of the day energy and he would crash pretty quick because of it.
 

B.L. Sims

Observer
As everyone else said, wear em out and camp more often with them if possible. The first part is pretty self explanatory but the latter will allow them to become more comfortable with sleeping outdoors and in places aside from their own home. The earlier you start this, the better. At a year and a half your on the right track!
 

kjp1969

Explorer
I try to remind myself that unless you're driving, car trips are pretty boring. Kids see nothing but the seat in front of them. They're often too little to get a good view out of the side windows, and everything goes by pretty fast for little eyes to absorb. If you keep them cooped up for a full day of driving, you'd better have a full-on soccer game waiting for them when they're set free. Better (I think) to stop frequently and run them around, go on hikes, collect rocks, look at bugs, etc.
 
Benedryl!

Just kidding.

Mostly.

I think this is the dirty little secret that is used more often than anybody would like to admit. I have to say I have had to resort to it a few times, at 2AM in the morning. It doesn't make me feel good, but I think the damage is much less than what could be caused by sleep deprived parents.

There. I said it. Somebody had to.
 

shortbus4x4

Expedition Leader
I think this is the dirty little secret that is used more often than anybody would like to admit. I have to say I have had to resort to it a few times, at 2AM in the morning. It doesn't make me feel good, but I think the damage is much less than what could be caused by sleep deprived parents.

There. I said it. Somebody had to.

I had a few kids that used to get car sick so for road trips my wife would get dramamine, some of it had benadryl in it and some didn't. We called the benadryl dramamine "the good ones" and the non drowsy dramamine the not so good ones. Nothing like looking in the back seat and seeing all three kids asleep instead of listening to "he crossed over the line" fighting.:victory:
 

mbtytc07

New member
Melatonin!

Doctor recommend my wife and I melatonin when we were in dire straits with our 2 1/2 yr old, before his sister was born. We have found it helpful when all else fails. 1 mg per year old was what we were told - for three and up (based on a recent study at the time). It "promotes" sleep so if the kids are midnite wakers, no help their.

It definitely works and is not as guilt inducing as Benadryl. We used a little (1/2 a 3mg )for our 2yr old on recent camping trip and once again, like her brother, found her quietly asleep within twenty minutes.
 

kjp1969

Explorer
Before our oldest's first plane flight (she was +- 18 mos), our doc recommended that we bring some in reserve, just in case she flipped out at 30k feet. Sleeping kid on your lap for 3 hrs = sweet. Freaking out kid on your lap for 3 hrs = by any means necessary.
 

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