Okay, my turn to throw in some input, I like to keep my stuff varied, and sounds like we are a lot alike, I'm 5'11" 205ish, I don't worry so much about the weight, it's my figure that I worry about (joking), What killed my overall condition was becoming a family man, regular meals, kids, etc, have me sporting a party ball instead of a six pack.
But we stay active, we take the kids walking with us, biking with us, but all of that has been covered, one of our favorites, that gets you outside, walking, throwing, still low impact, is Disc Golf. you can do it with just one mid-range disc (each) at less than $10/disc. The courses are free (usually). You throw, you walk, no golf carts, the kids love it, they run around, a lot of the courses are at parks so they can play on the toys when they are done.