Not dinner, but a typical work week lunch for me at work.
I have been watching my diet more closely the past few months, and inputting more vegis and fruit into an already vegetarian diet I have been on since about 1982 or so.
The X got me into it
Anyways, within the past two months I have gone form a 40" waist size in pants to almost a 36".
Wearing 37" now, and they are a tad loose.
Only lost about 4 lbs or so, but I am also firming up.
I walk twice a day at work, on average about three miles or so.
Also doing bicep curls with 4x15 sets about five days a week.
Back to the lunch, I buy the Green Giant Steamers which you zap in the microwave for about six minutes, then peel the bag open.
Very low in calories.
This one is the red roasted potato with green beans.
A Boca chicken patty (insert fake cluck sound here), and one whole tomato.
Pretty much what I eat five days a week at work for lunch, although I vary the Green Giant Steamers as they have many different type.
Dinner when I get home form work is simple.
One whole avocado, another tomato, and a few Triscuits.
Then there is the banana at break in the morning with a few fat free Fig Newton strawberry flavored.
I am getting plenty of my daily dose of fiber, fruits, vegis, ect.
I also gave up Johnny's Season Salt a few years back to get away from the MSG.
My sister turned me onto the Morton Seasoning Salt in the picture.
I cook a lot more fancy stuff on the weekends.
Tomorrow (I may just snag a picture) I will be cutting up red bell peppers, small whole white potatoes, pineapple chunks, tomatoes and more to grille up on my barbecue.